Sexual health is a fundamental component of overall well-being, yet it remains a topic often shrouded in silence and stigma, mainly when the topic centers around men. Men, like women, can face various sexual health challenges that might impact their quality of life. Below, we’ll address three common sexual health issues that men face, and we’ll address some practical ways to help you manage them.
Erectile Dysfunction
For males, erectile dysfunction (ED) is a common sexual health issue. It is the incapacity to get or keep an erection strong enough for intimacy. Age, lifestyle decisions, and underlying medical issues are some of the variables that lead to erectile dysfunction. Think of the following when addressing ED:
- Making healthy lifestyle choices can positively impact erectile dysfunction.
- Maintain open and honest communication with your partner to alleviate stress and provide a supportive environment.
- Consult a healthcare professional to explore medical interventions such as medication or therapy that can help manage ED.
Low Testosterone Levels
Testosterone is a crucial hormone for male sexual health, influencing libido, energy levels, and overall well-being. Low testosterone levels can result in various issues, including reduced sexual desire. To address this concern:
- Hormone replacement therapy can help bring low testosterone to where it needs to be.
- Make healthy lifestyle choices to maintain healthy testosterone levels.
- Manage your stress by introducing stress-reducing activities.
Lack of Sexual Desire or Low Libido
Diminished sexual desire, or low libido, can affect men of all ages. This can be influenced by physical and psychological factors. Consider the following strategies:
- Make sure you’re keeping open and honest communication in your relationship with your partner.
- Address underlying health issues with your healthcare professional.
- Explore new activities with your partner because this can reignite passion and desire.
Issues With Your Sexual Health?
Men’s sexual health is a multifaceted aspect of overall well-being that requires attention and care. If you are experiencing any of the above issues, contact one of the four Auxo Clinics located in California: 323-677-2013 (Los Angeles), 619-932-4461 (La Mesa), 661-443-3375 (Bakersfield), 714-667-1000 (Orange), or you can schedule an appointment through our online form.
