Pelvic Pain During Your Period: What’s Normal and What’s Not?

Young woman holding her pelvic area in pain needing care in Los Angeles, CA

It’s not uncommon to feel some discomfort in your lower abdomen during your menstrual cycle, but how much pelvic pain is too much? Understanding what’s normal versus what could signal a more serious issue can help you take control of your health. Here’s everything you should know.

At Auxo Clinic, our expert team partners with nationally recognized urologists to deliver advanced, non-surgical treatments for pelvic and sexual health conditions in a comfortable, spa-like setting. Whether you’re experiencing pelvic pain or another concern, we take time to understand your symptoms and develop a plan to restore comfort and confidence.

What’s Considered Normal?

Mild to moderate pelvic cramping is a typical part of menstruation. These cramps often begin a day or two before bleeding starts and may last a few days into your period. The pain is usually dull or throbbing and may radiate to your lower back or thighs.

Over-the-counter medications, such as ibuprofen, heating pads, and gentle exercise, can typically ease this type of discomfort. If your pain responds well to these methods and it doesn’t interfere with daily activities, it’s likely within the normal range.

When to Be Concerned

While some level of pain is expected, severe or worsening pelvic pain could point to an underlying condition. Here are a few red flags:

  • Pain that disrupts your daily life: Missing school, work, or social events regularly because of your period isn’t normal.
  • Pain that doesn’t improve with medication: If OTC remedies aren’t helping, it’s time to talk to a provider.
  • Pelvic pain between periods: Cramping or discomfort outside your menstrual cycle could signal another issue.
  • Other symptoms: Heavy bleeding, irregular periods, pain during sex, or digestive issues may be due to a more serious concern like endometriosis, fibroids, or pelvic inflammatory disease (PID).

Find Lasting Relief from Pelvic Pain in Los Angeles, CA

If your pelvic pain is intense or persistent, don’t brush it off. Track your symptoms, note when the pain occurs, and bring this information to your doctor. Early diagnosis and treatment can help you reclaim your quality of life and help prevent complications. Call us today at 323-402-6910 to schedule a consultation at one of our three locations in Los Angeles, San Diego, or Bakersfield.

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